November 08, 2022
We've made a list of our top 10 book recommendations for the month of November! These reads will hopefully keep you inspired throughout the month and keep you balanced and motivated.
All Day Cocktails- Low (And No) Alcohol Magic: Celebrating seasonal ingredients, and with a focus on sustainability, All Day Cocktails showcases nearly fifty varieties of citrus, berries, tropical fruits, stone fruits, pome fruits, vegetables, herbs and nuts. Each variety features a versatile prep recipe that can extend into your cocktails and beyond, meaning All Day Cocktails is much more than your average cocktail book.
Biohackers Handbook: Biohacking is all about optimizing human performance, health, and well-being by utilizing science, technology and a deep understanding of human physiology and nutrition.
The 15 Commitments of Conscious Leadership: Conscious leadership offers the antidote to fear. These pages contain a comprehensive road map to guide you to shift from fear-based to trust-based leadership.
The Overstory: This is an ambitious environmental story of nine main characters that explore our relationship with nature, the psychology of why we’re so bad at acting on climate change, our perception of time, the meaning of hope, and more.
Why We Sleep, Unlocking The Power Of Sleeps And Dreams: In Why We Sleep, Dr. Matt Walker brilliantly illuminates the night, explaining how sleep can make us healthier, safer, smarter, and more productive. Clearly and definitively, he provides knowledge and strategies to overcome the life-threatening risks associated with our sleep-deprived society.
Hello, Goodbye 75 Rituals For Times Of Loss, Celebration And Change: Embrace the power of ritual with simple yet “powerful” practices that slow us down to honor and mark the real moments in our lives—from the loss of a parent to the birth of a child, from grieving a pet to celebrating coming out of the closet.
Courage Is Calling, Fortune Favors The Brave: This book breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, it will show you how to conquer fear and practice courage in your daily life.
Lighter: Let Go of the Past, Connect with the Present, and Expand the Future: In Lighter, yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature.
The Way Of Integrity: In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
Secrets of Meditation Revised Edition: A Practical Guide to Inner Peace and Personal Transformation: Updated with new resources, techniques, and research, davidji’s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level.
February 14, 2024
January 03, 2024